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Hip Hop Abs Schedule, And my results are this: lost 16 pounds & 10 3/4 inches, The Hip Hop Abs schedule is broken up into 3 different ways, Fat Burning Cardio Hip Hop Abs ≅30 mins, our program will get you , Day 1: Fat Burning Cardio Day 2: Fat Burning Cardio + Ab Sculpt Day 3: Fat Burning Cardio + Ab Sculpt Day 4: Ab Sculpt Day 5: Fat Burning Cardio + Ab Sculpt What is the commitment for a Hip Hop Abs Challenge Group? Month 1: 30 to 60 minutes a day (6 days a week) Month 2: 30 to 60 minutes a day (6 days a week) Total: 60 days Drink Shakeology® daily, recover and

Some calendars are wholly editable, The 6 Day Slim Down is a combination of a protein-heavy meal plan and alternating Hip Hop Abs workout videos designed to target the waist and abs area.